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Yoga & Meditation

“Yoga is all about conciousness on self”

A person is called as healthy when mentally, physically, socially and *SPIRITUALLY* balanced. So also, spiritual wellbeing is very important to balance the life. We…

Physical Exercise

“Research says getting regular exercise is one of the…

A person should be mentally PHYSICALLY and spiritually balanced, then that person can be called as completely healthy. Though Ayurveda considered to be a science…

Health Care

“Ayurveda is a time-tested science which is practical in its fundamental theories on all time”

June 25, 2019 0

When we start with the topic on Ayurveda, one of the most frequently used word in this time, there are a lot of myths in…

“The greatest medicine of all is to teach people how not to need it”

March 9, 2019 0

Ayurveda gives a prime importance to Aushadha/medicine. It is included as one among the four limbs of treatment (other three are Vaidya/doctor, Paricharaka / nurse,…

“Eat your food as medicines, otherwise you have to eat medicines as your food”

March 9, 2019 0

What do u mean by diet? A frequent question that all of us want to get an answer. A diet is a food system consciously…

“Yoga is all about conciousness on self”

March 9, 2019 0

A person is called as healthy when mentally, physically, socially and *SPIRITUALLY* balanced. So also, spiritual wellbeing is very important to balance the life. We…

Training

ZUMBA FITNESS TRAINING

To aim for a public health programme , we are going to start a regular basis classes on ZUMBA at MANANTHAVADY and PANAMARAM. Please contact…